BLOG - Karl Sandland • Mindset Coach

Embrace gratitude and watch your outlook on life transform. gratitude positivity Oct 27, 2023

Gratitude Challenge!

Let's take a moment today to...

Ditch the negativity - Don't want to DO want! negativity positivity reframe Oct 26, 2023

Change Your Focus - Change Your Life:
From Don't to Do

...

Fear or excitement?...it's what you tell yourself it is! confidence fear positivity self-belief Oct 25, 2023

Public Speaking: Is it Butterflies or Fear? ‍
Your...

Nervous about presenting? What you tell yourself matters! comfort zone confidence limiting beliefs Oct 24, 2023

Overcoming Presentation Jitters: The Power of Shifting...

Being more present...is easier than you think fulfilment perspective Oct 23, 2023

Each time I'll take the dog out, I'll be telling myself,

I...

Unlock Your True Self: Is Your Job Creating the Right Version of You? confidence fulfilment imposter syndrome limiting beliefs self-belief values work Sep 03, 2023

I've been doing some deep thinking lately, and I wanted...

Break your mental barriers and unlock fulfilment at work. confidence fear fulfilment limiting beliefs self-belief Jun 30, 2023

Sometimes, the key to unlocking that elusive fulfilment...

Feeling Unfulfilled at Work... Could be a 'Values Misalignment' authentic fulfilment perspective values Jun 29, 2023

Have you ever wondered why you're not jumping out of bed...