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Fear or excitement?'s what you tell yourself it is!

confidence fear positivity self-belief Oct 25, 2023

Public Speaking: Is it Butterflies or Fear? 🤷‍♀️
Your Choice >>> 🧠

Public speaking / presenting in meetings are fears many people have 🙈

But you know what?

Those butterflies 🦋 in your stomach might just be

a sign of anticipation and excitement, NOT fear!

Our bodies react similarly to both, so basically...

it's all about how we perceive that feeling. 🦋🎉

Think about it like this:

Remember the excitement of Christmas morning? 🎅

I'd wake up with shaky hands, feeling a bit queasy,

but I wasn't scared! I was thrilled!

The moral of the story? 📖

The way you interpret your emotions

can redefine what they mean to you.

It's all about the story you tell yourself.

Fascinating perspective shift, right?! 📽️✨