BLOG - Karl Sandland • Mindset Coach

Do you REALLY know your inner voice? inner-critic inner-voice self-sabotage visualisation Feb 10, 2023

I've just got off a fantastic call with a client.

The main...

I can't afford to work with a coach! goals limiting beliefs negativity reframe self-sabotage success Jan 24, 2023

Look, I know that saying "I can't afford coaching" may...

Are your beliefs just a pack of lies? generalisation inner-critic limiting beliefs reframe self-sabotage Jan 16, 2023

OK OK, not all beliefs are lies...BUT

Limiting beliefs,...

Shhhh! You're speaking to yourself like crap - AGAIN! confidence fear kindness self-belief self-esteem self-sabotage Nov 24, 2022

Hey...you....YES..YOU!

IS THIS YOU?

Leading a team...

Confidence - starts from within confidence inner-critic self-belief self-esteem self-sabotage Oct 18, 2022

It all starts from within, you are not broken...and...

Why me? How to avoid the victim mentality trap generalisation negativity overthinking self-esteem self-sabotage Oct 07, 2022

WHY ME? ‍ I must have asked myself this ...