BLOG - Karl Sandland • Mindset Coach

Is your comfort zone actually comfortable? comfort zone confidence fear Nov 03, 2022

Is your comfort zone actually 'comfortable' or is it...

That annoying negative inner voice fear generalisation limiting beliefs Nov 02, 2022

That annoying negative inner voice.
Holding you back -...

Aaaaargh!...that negative inner-chatter is b*^ch! confidence inner-critic poll Nov 01, 2022

Last week's LinkedIn poll has now ended!
[view here]...

MYTH - I'm an introvert - I could never be a coach! confidence introvert limiting beliefs Oct 31, 2022

I hate networking and putting myself out there...I'm an...

8 Limiting-belief demons I managed to exorcise confidence introvert limiting beliefs procrastination self-esteem Oct 28, 2022

Years ago, I faced lots of challenges as an introverted...

Sticks and stones will break my bones... limiting beliefs negativity Oct 27, 2022

"Sticks and stones will break my bones...but words will...

What was I thinking?...and that was the problem - overthinking! confidence imposter syndrome introvert limiting beliefs overthinking Oct 25, 2022

What was I thinking? ‍...and that was the problem -...

Procrastination is not laziness, so what is it about? anxiety confidence procrastination self-belief Oct 20, 2022

If procrastination isn't about laziness, then what...